Our crop of alfalfa sprouts are ready to eat. It only took 4 days for them to grow. So much fun and so easy peasy!
Living in Alexandria VA, many of us are impacted by the recent government shutdown. Since at this point it seems hopeless and frustrating… there is not much we can Continue Reading →
One of our main staples in our herbal medicine cabinet is Black Elderberry. I am around sick people several times a week at the acupuncture clinic, and have to stay Continue Reading →